Free consultation call

One on one live video sessions

2 x Weekly what's app check in throughout the coaching programme

Course material emailed over

Action plans to make longer lasting changes to your life



Personal & Professional

Grief Coaching is an innovative approach to support grief, tailored to fit the unique and individual needs of the griever. Learn how to be a happy sad instead of a painful sad. 

Wellness At Work Workshop with MY WELLNESS COACH is a course that is designed to help your staff reach their full potential. Reduce sick days, staff turnover and non productive time at work and increase revenue. Happier employees are more productive and innovative.

At MY WELLNESS COACH We offer Life and Wellbeing Coaching.  We can help you create the change you want to see in your personal and professional life. Learn the keys to bringing your dreams and goals into reality and break through any limitations.